YOGA in South East London
- Develop flexibility, strength, and balance
- Relax and step out of your busy life
- Find stillness and space in body and mind
- Small, friendly and open-level classes
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YIN YOGA WORKSHOPS
Saturday 5 April | 3-6pm | £25
The Sunflower Centre
'a quiet practice'
"loved having 2 yoga teachers, great mix of music and stillness and lovely time to chat over tea and food after"
BLISSED OUT FRIDAYS
Breathe out - touch in - and let go
Treat yourself to a 'blissed out Friday' with Lisa Toth and Lisa Green.
Yoga to unwind with luxurious deep relaxation,
meditation and pranayama. Suitable for everyone.
Leave feeling happier, uplifted and truly blissed out.
Blissed out Friday dates:
7 March | 4 April | 2 May | 6 June
YOGA classes for beginners, intermediate & advanced practioners, pregnancy, the workplace
Drop-in classes and block bookings
Find out more about the classes
YOGA AT WORK
Boost the morale of your workforce and bring fun back into work
Lower stress levels and improve concentration
Reduce sickness absence and aches and pains
More on Yoga in the Workplace
ONE TO ONE
I offer one to one Yoga sessions at the Sunflower Centre or at Anjaneya Studio in Crofton Park
More information on the Classes page
- THE SUNFLOWER CENTRE
81 Tressillian Road
London SE4 1XZ
- ST ANDREWS CHURCH
corner Brockley Road and Wickham Road
London SE4 2SA
- ANJANEYA STUDIO
149 Bexhill Road
London SE4 1SH
- ST HILDAS CHURCH
London SE23 1PL