YOGA in South East London
- Develop flexibility, strength, and balance
- Relax and step out of your busy life
- Find stillness and space in body and mind
- Small, friendly and open-level classes
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YIN YOGA WORKSHOPS
4th May 2013
Spring Workshop - Liver and Gallbladder meridians
3hrs of Yin postures to stimulate liver chi, free up joints after a long winter and release our internal potential to be expressed into plans, visions and a healthy appetite for creation and zest for life.
Come and experience.
Full details (pdf).
YOGA HOLIDAY | ALMERIA, SPAIN
27 April – 2 May 2013
Join Lisa & Helen for an unforgettable and relaxing Yoga Holiday
in the remote mountains of Almeria at Casa Nueva Luna.
Early booking is recommended as spaces are limited.
More about the holiday
"loved having 2 yoga teachers, great mix of music and stillness and lovely time to chat over tea and food after"
BLISSED OUT FRIDAYS
Breathe out - touch in - and let go
Treat yourself to a 'blissed out Friday' with Lisa Toth and Lisa Green.
Yoga to unwind with luxurious deep relaxation,
meditation and pranayama. Suitable for everyone.
Leave feeling happier, uplifted and truly blissed out.
More details (pdf)
MAY BLISSED OUT THEME IS FROM THE HEART More details (pdf)
Every 1st Friday of the month | 7:30-9:30pm
St Hildas Church, Brockley Road, SE23 1PL
Book your space in advance
YOGA classes for beginners, intermediate & advanced practioners, pregnancy, the workplace
Drop-in classes and block bookings
Find out more about the classes
Sorry, there are currently no pregnancy Yoga classes
YOGA AT WORK
Boost the morale of your workforce and bring fun back into work
Lower stress levels and improve concentration
Reduce sickness absence and aches and pains
More on Yoga in the Workplace
ONE TO ONE
I offer one to one Yoga sessions at the Sunflower Centre or at Anjaneya Studio in Crofton Park
More information on the Classes page
- THE SUNFLOWER CENTRE
81 Tressillian Road
London SE4 1XZ
- ST ANDREWS CHURCH
corner Brockley Road and Wickham Road
London SE4 2SA
- ANJANEYA STUDIO
149 Bexhill Road
London SE4 1SH
- ST HILDAS CHURCH
London SE23 1PL
20 Maxted Road